%20(2).png)
​​Physiotherapy for Brazilian Jiu-Jitsu Athletes
Recover. Rebuild. Roll Stronger.
​​At BlackBelt Rehab we help Brazilian Jiu-Jitsu athletes overcome injuries, stay strong, and roll pain-free. But our approach to physiotherapy is for everyone, not just fighters. Whether you're a local athlete, active parent, tradesperson, or recovering from surgery, we’re here to help you move better and feel your best.
​
Located on the Gold Coast, we offer expert care in post-op rehabilitation, sports injury management, and movement restoration. We commonly treat injuries of the shoulder, knee, ankle, and spine, combining hands-on treatment with tailored strength and mobility plans.
​
Whether you're chasing peak performance or simply want to enjoy life pain-free, we’ll work with you to get there.​
​
For the BJJ lovers and pros out there, rest assured that our approach is built on a deep understanding of the unique demands BJJ places on your body. You've earned your belt, now lets protect it!​
​
Services
​
-
Injury Rehabilitation
Rapid recovery from sprains, strains, dislocations, post-surgical rehab, and more.
​
-
Injury Prevention Programs
Custom assessments and preventative plans based on your movement patterns and demands.
​
-
Performance Optimisation
Strength, mobility, and recovery protocols designed to enhance your performance.
​
-
Return to Competition Planning
Step-by-step guidance to safely and confidently return to training and tournaments.
​
-
Hands-on Physiotherapy
Expert manual therapy, dry needling, taping, and techniques tailored to your needs
​
-
Recovery
Targeted recovery options including compression boots, soft tissue therapy, mobility work, and guided active recovery strategies — ideal between training sessions or post-competition.
Why Choose Us?
​
As expert BJJ and musculoskeletal physiotherapists, our goal is to help as many people as possible to stay active on the mats and doing life to its fullest. Regardless of the colour of your belt, age or aspirations, we are here to support you on your journey.
-
BJJ-Specific Knowledge: We know the unique risks and movements of Jiu-Jitsu — because we live it too.
-
Personalised Treatment: No cookie-cutter programs. Everyone gets a treatment plan that fits their needs and goals.
-
Proven Results: Faster returns to rolling, fewer reinjuries, and long-term performance gains.
Ready to Roll Pain-Free?
​
Book your first consultation today and get back to doing what you love — stronger, smarter, and better prepared than ever.
​
Contact Us
Feel free to contact us via email at info@blackbeltrehab.physio.
We are eager to discuss how we can support you on your path to recovery and peak performance.